Judo: Un Viaje a Través de la Historia y la Evolución
El Judo, con su elegancia y eficacia, se ha consolidado como uno de los deportes […]
—
DISCIPLINA · RESPETO · COMUNIDAD
TU ESCUELA DE ARTES MARCIALES
MÁS Que un gimnasio, una comunidad donde crecemos dentro y fuera del tatami.

──
Elige lo que mejor vaya contigo

DEFENSA PERSONAL CIENTÍFICA
Técnicas de defensa personal efectivas y contrastadas para los tiempos actuales.

EL ARTE DE LAS 8 ARMAS
El arte de la lucha con las armas naturales de tu cuerpo.

DIVERSIÓN LUCHANDO
Estrategia, técnica y progreso
──
¿Qué buscas para tu hijo/a?

DEFENSA PERSONAL CIENTÍFICA
5 a 10 años
Técnicas de defensa personal efectivas y contrastadas para los tiempos actuales.

DEFENSA PERSONAL CIENTÍFICA
10 a 15 años
Técnicas de defensa personal efectivas y contrastadas para los tiempos actuales.

EL ARTE DE LAS 8 ARMAS
10 a 15 años
El arte de la lucha con las armas naturales de tu cuerpo.
──
VEN Y ENTRENA
ENTRENAMIENTO DE CALIDAD, APTO PARA TODOS LOS PÚBLICOS




PARA LOS PEQUEs
YAWARA-JITSU
[5 A 9 AÑOS] [10 A 15 AÑOS]
MUAY THAI
[10 A 15 AÑOS]
YAWARA-JITSU + MUAY THAI
[10 A 15 AÑOS]
El Judo, con su elegancia y eficacia, se ha consolidado como uno de los deportes […]
El Brazilian Jiu-Jitsu (BJJ) ha ganado reconocimiento global por su enfoque táctico en combate cuerpo […]
¡Querida comunidad del Club Satori! Nos llena de orgullo compartir con ustedes los extraordinarios resultados […]
Years experience
Clients coached
Countries
Completion rate

—
Our philosophy
Training is not about chasing exhaustion. It is about building a stronger relationship with your body, creating sustainable habits, and developing the confidence to perform at your best.
01
Effort is only useful when it is aimed. Every block has a target and a measurable outcome.
02
Sleep, deloads and nutrition are scheduled with the same seriousness as your heaviest session.
03
Small, repeatable increases over months beat heroic weeks you can’t sustain.
──
In the studio & online
Eight categories, 135 on-demand lessons, filmed and taught by the four coaches who write the courses.
──
The LMS
01
Answer six questions and we match you to the block that fits your goal, schedule, and equipment.
02
Sessions land in your dashboard every Sunday, with video for every movement.
03
Log loads, mark lessons complete, and watch your weekly numbers move.
04
Testing weeks confirm the progress, then the next block is built from your data.

──
The coach
Founder & Head Performance Coach
Over the past 15 years, Alex has helped thousands of people build stronger bodies and healthier lives through structured training, intelligent progression, and sustainable coaching.
NASM-CPT
CSCS
Precision Nutrition L2
Yoga Alliance RYT-500
──
Client results
Numbers reported by clients at their final assessment. No crash diets, no extreme protocols.
“After years of inconsistent workouts, I finally found a system I could actually follow. I feel stronger, more confident, and much more in control of my health.”

Sarah Mitchell
12-Week Strength Course
Duration
12 Weeks
Body Weight
−8.4 kg
Strength
+31%
“The programming was the first I’ve followed that actually explained why each block existed. My lifts went up while my knees stopped complaining.”

Daniel Carter
16-Week Performance Course
Duration
16 Weeks
Squat Strength
+42%
Endurance
+28%
“Twenty minutes a day changed how my back feels at work. I move better now at 44 than I did at 30, and nothing about it felt extreme.”

Maya Reynolds
8-Week Mobility Course
Duration
8 Weeks
Mobility Score
+35%
Back Discomfort
−40%
──
Membership
Cancel any time from your dashboard. Every plan includes the full lesson library on web, iOS, and Android.
Essential
/month
For self-guided training with structure.
✓ 20+ on-demand lessons
✓ Beginner courses
✓ Weekly workout plans
✓ Progress tracking
YAWARA-JITSU
40€/mes
Performance
Most Popular
/month
The full academy, with monthly coach contact.
✓ 100+ lessons
✓ All courses unlocked
✓ Personalized plans
✓ Progress tracking
✓ Monthly coaching session
✓ Nutrition guides
Elite Coaching
/month
One-to-one coaching with weekly accountability.
✓ Everything in Performance
✓ 1-on-1 coaching
✓ Personalized programming
✓ Nutrition strategy
✓ Weekly check-ins
✓ Direct coach messaging
──
Member voices
★★★★★
4.9 average · 1,120 reviews
“Alex is calm, precise, and completely uninterested in hype. Every week had a reason, and the results were quietly obvious by week eight.”

James Okonkwo
Restaurateur, London · Performance Lab
──
──
──
──
──
Answers
Still unsure? Write to the coaching team and you’ll get a real answer within one working day.
Yes. Roughly four in ten members start with no structured training background. The First 90 Days and Strength Foundations both assume zero experience and include full technique breakdowns for every movement.
Yes. Every course is filmed for home training with minimal equipment, and each lesson shows a full-gym and a home-friendly variation.
Not for every course. Several programs are designed around dumbbells or bodyweight only, and each course page lists exactly what you will need before you start.
Performance and Elite Coaching members get nutrition guides and macro targets. Essential members can add a nutrition add-on at any time from the dashboard.
Yes, anytime. Your progress and notes are saved per course, so you can pause one and pick it back up later without losing anything.
Elite Coaching members are matched with a dedicated coach for weekly check-ins, direct messaging, and programming built around your schedule and equipment.
Yes, anytime from your dashboard in two clicks. You keep access until the end of your billing period, and your notes stay with you.
Every lesson includes full-length video coaching, plus a written breakdown and a downloadable quick-reference sheet for the session.
──
Start today
Stop guessing. Start training with a plan built around progress.